Granola Oatmeal Coconut Bars

Coconut, Date and Almond Granola Bars

Theory is how I cook.  I have an idea, I research it, think about it and experiment with it.  Then eventually something works.  It’s a method, but it makes for … Continue Reading →


Sunflower Multi Grain Bread

Sunflower Seed Multi-Grain Bread

Most of us in the blog world have heard of Pinterest.  And if you are as addicted as most who have found this internet sensation, then you must have seen … Continue Reading →


Chocolate Cinnamon Chia Pudding

Chocolate Cinnamon Chia Pudding

I am in a sort of detox from all the holiday cheer I recently indulged in.  I was somewhat good about my consumption until about two weeks before Christmas and … Continue Reading →